WELCOME TO YOGA WITH LAURA
I really value health, wellbeing and yoga. I first began practicing yoga in 2009 and immediately felt the immense benefits for my body and mind.
In 2013 I travelled to Kerala, Southern India, to spend time studying with local teachers and realised that yoga had transformed my life.
I returned to the UK and decided to train to be a teacher under the instruction of Conrad Paul, the Yoga Therapist and founder of Yoga Professionals. I am now delighted to teach yoga classes of my own in Altrincham and Hale.
My love of yoga has grown through my own daily practice which provides constant inspiration, a strong foundation and a deeper understanding of yoga.
My yoga classes reflect the passion I have for yoga and my belief that if you ‘start where you are, use what you have and do what you can’ you will realise the physical and mental benefits that yoga will bring to your life.
My yoga classes in Altrincham and Hale are open to all levels and complete beginners are always welcome.
FOLLOW ON INSTAGRAM
“YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE”
Jason Crandell